I saw this talk years ago and it had a profound effect on me. Every time the stress gets overwhelming, I try to identify the reasons behind it, and channel it t

I saw this talk years ago and it had a profound effect on me. Every time the stress gets overwhelming, I try to identify the reasons behind it, and channel it towards my biggest concern. The stress hasn't changed, but my ability to manage it certainly improved after taking on the mindset of "my body is responding this way to help me achieve my tasks". In a similar vein, pill bottles labeled "placebo" are helpful treatments [0], which goes further to show our minds and bodies are very interconnected. https://time.com/5375724/placebo-bill-health-problems/ https://time.com/5375724/placebo-bill-health-problems/