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Get a gyro exercise ball. They are crazy fun and 5 minutes of use clears up an entire day worth of typing stiffness. They can be used to strengthen any part o
by edoo 7y ago
Get a gyro exercise ball. They are crazy fun and 5 minutes of use clears up an entire day worth of typing stiffness. They can be used to strengthen any part of the arm including the shoulder.
- hombre_fatal 7y agoMy friend and I would compete over who could get the highest score on the LCD display. Unfortunately it seems that wear over time slows it down. No matter how much stronger and experienced I get, I cannot beat the score I hit on day 2 on the same ball weeks and months later.
- edoo 7y agoI've owned many and there is nothing like a new one. The bearings always seem to wear down or get dirty. They make precision machined metal ones for super enthusiasts but I haven't tried those.