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> to do things that put your awareness into your moving body as much as possible Could you explain it in simpler terms?
by geoka9 7y ago
> to do things that put your awareness into your moving body as much as possible
Could you explain it in simpler terms?
- karolist 7y agoI think this means do things that need you to think consciously about your body coordination. So dancing, rock climbing, motorcycle Enduro racing etc
- geoka9 7y agoInteresting. Does that mean that mostly relying on muscle memory is not as beneficial in this context? E.g. if you're already good at some technical sport (e.g. tennis, basketball), playing it wouldn't be as beneficial as, say, learning a new dance?