This is true, however it's not as severe as people think and you can easily get several hundred % of the RDA of iron in a day on a whole food, plant based, diet

This is true, however it's not as severe as people think and you can easily get several hundred % of the RDA of iron in a day on a whole food, plant based, diet. https://nutritionfacts.org/topics/iron/ https://nutritionfacts.org/topics/iron/ has some content that covers this /r/plantbasediet semi-regularly has this come up in threads too