Martial arts. Was a competitive martial artist around 8 years ago, neglected it for a couple of years and practiced just about 3 times per month for the last 6

Martial arts. Was a competitive martial artist around 8 years ago, neglected it for a couple of years and practiced just about 3 times per month for the last 6 months (this was the only excercise I got). 2 months ago I joined a Kung Fu Club and started training twice a week, and 1 day I go to the gym and do mostly cardio on the treadmill. I rather practice martial arts because I always get bored at the gym just by lifting weights, so I believe that martial arts are a fun and practical to get your weekly training. I got to tell you, all the praise that excercise gets is for something, cannot express how better I feel since this new training regime; I feel more focused, with more energy and my ideas are clearer in my head, also my mood stays better over the week. If you're not excercising, PLEASE do it.