3 ms·

Better for the sun to rise after 8 than set before 5.

• gpvos 7y ago
  No. For our circadian rhythm, it's more important that the sun rises early enough in the morning. The moment when it sets has less impact. Human society has historically been active after dark for social activities, like sitting around camp fires etc. Not so much early in the morning before the dark ends. We should adapt to what is natural for us humans, which is getting up around sunrise and possibly staying up after sunset. "Daylight Saving Time" is a move in the wrong direction. Let's at least stick to standard time.
  • dabbledash 7y ago
    I think people just have different set schedules. I have no problem being up before sunrise, and hate having no daylight in the evening. It seems many people feel similarly.
    • gpvos 7y ago
      Well, it's the conclusion I got from the things sleep researchers write.