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You are not alone :-) Many meditators experience this. This is true for any meditation with or without mantra. Mantra meditation with audible chanting creates
by njx 7y ago
You are not alone :-) Many meditators experience this.
This is true for any meditation with or without mantra. Mantra meditation with audible chanting creates enough vibrations to heat up body cells. Meditation also raises the internal energy and hence many experience the heating effect.