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Every single session when I sit to meditate I have to take off enough clothes to be cold because if I don't I will burn up. No one has ever been able to tell me
by emptysongglass 7y ago
Every single session when I sit to meditate I have to take off enough clothes to be cold because if I don't I will burn up. No one has ever been able to tell me why that is or if I was alone: it's nice to know there's someone else out there for who experiences a similar affect.
- njx 7y agoYou are not alone :-) Many meditators experience this. This is true for any meditation with or without mantra. Mantra meditation with audible chanting creates enough vibrations to heat up body cells. Meditation also raises the internal energy and hence many experience the heating effect.