3 ms·
1.5 lbs of beef a day is _a lot_. Are you sure you're saying that right?
by pxndxx 7y ago
1.5 lbs of beef a day is _a lot_. Are you sure you're saying that right?
- galangalalgol 7y agoI was rounding 1.36lbs (raw) of grassfed ground beef (85 / 15)mixed with diced hatch chilis and 2 mashed sweet potatoes. That was just lunch. I lost 30lbs that year, my tryglycerides recovered from my soylent months as well.