23 ms·
I had a pretty severe fall while snowboarding the past season. I caught my heel side edge on a jump and landed on my head. I tried to sleep it off. All I did fo
by ubajavu 7y ago
I had a pretty severe fall while snowboarding the past season. I caught my heel side edge on a jump and landed on my head. I tried to sleep it off. All I did for a week straight was stay in bed and sleep. I haven’t noticed any lingering effects but your story makes me wonder... I still sometimes get flashbacks and I’m not sure I will be returning to the sport.
- notzuck 7y agoDid your helmet crack?
- malingo 7y agoI learned a few years ago that one of the best things to do for a concussion is to literally sleep it off. I was surprised to see recommendations saying do not "use your brain to think hard, read, study or try to learn new material [that] may be very difficult and may aggravate your condition." https://health.clevelandclinic.org/suspect-a-concussion-how-to-help-not-hurt-your-recovery/ https://health.clevelandclinic.org/suspect-a-concussion-how-... Edit: wording