Nah, that can't be true. Suppose you eat either broccoli or a sugary snack every day at 4 PM. Then I bet that habit is definitely harder to stop if it's a sugar

Nah, that can't be true. Suppose you eat either broccoli or a sugary snack every day at 4 PM. Then I bet that habit is definitely harder to stop if it's a sugary snack.