I read DM when I was into Intermittent Fasting (IF). I was fasting one day per week (Mondays) and I found I would cheat on Sundays by eating big meals, etc. So

I read DM when I was into Intermittent Fasting (IF). I was fasting one day per week (Mondays) and I found I would cheat on Sundays by eating big meals, etc. So I changed it up and let the die decide if any given day was a fast day. I used 1d8 and 1s meant no eating that day (24h). Did it fora few months and it kicked my weight loss up a notch. And yes: I had a few consecutive 1 days... So fasting was extended to 48h. No triples though, thank Zeus. It cured the cheating ... And I found myself praying before rolls for "no 1s". I called it stochastic IF (or SIF). This is what I imagined cave dudes faced. SIF.