Yes, that's right. It was on my triceps and leg curls. (When you start in lower weights, the increase doesn't seem as drastic.) I see someone has also down vot

Yes, that's right. It was on my triceps and leg curls. (When you start in lower weights, the increase doesn't seem as drastic.) I see someone has also down voted my original post, I guess that's because I mention Tim Ferriss. sigh