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Can't read the article since the server seems to have died but if you want a combination of the strength training in Starting Strength and the conditioning for
by scotch_drinker 16y ago
Can't read the article since the server seems to have died but if you want a combination of the strength training in Starting Strength and the conditioning for sports like cross country skiing or soccer, Crossfit is excellent. I've been doing it for a little over 2 years now and it combines all the aspects of getting strong with the ability to do activities like skiing and soccer easily.