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That phrase is usually used to remind people that eating less is as if not more important than exercising to lose weight. It takes a lot of effort to burn a Cal
by jimktrains2 7y ago
That phrase is usually used to remind people that eating less is as if not more important than exercising to lose weight. It takes a lot of effort to burn a Calorie and next to no effort to consume one.
- sokoloff 7y agoAka “you can’t outrun the fork.”
- viridian 7y agoA common joke on weightlifting and bodybuilding forums when someone asks how to get shredded abs to to tell them to add 'fork-putdowns x F' to their routine. x F is the format used to mean "repeat until failure", and it's funny because it really is the best way to get all of the fat off your midsection so your abs are visible.