"Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere" -Jon Kabat-Zinn I take

"Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere" -Jon Kabat-Zinn I take that to mean that the risk of conditioning yourself to expect something is always present, though maybe it becomes insurmountable with psychedelics.