Not great. I'm at an all time confidence low. In my personal life I feel like I'm not respected by the people closest to me. In my professional life I feel like

Not great. I'm at an all time confidence low. In my personal life I feel like I'm not respected by the people closest to me. In my professional life I feel like I've moved to a role that I can't and don't want to grow in. For the first time in my career I do not like work. I feel stressed and overloaded with 'busy' work. I was thinking of getting a life coach or something similar. Does anyone have experience with that? To end on a positive note, I'm eating well (mainly a plant based diet) and working out more than normally within the last few years.