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It’s a continuous effort in paying attention to my mood, physical exercise, good sleep, journaling, meditation, a healthy diet, and quality time with friends. A
by jborichevskiy 7y ago
It’s a continuous effort in paying attention to my mood, physical exercise, good sleep, journaling, meditation, a healthy diet, and quality time with friends. And even with all of that sometimes things break down. I’ve written a post about my habits here, perhaps someone might find it helpful.
https://jborichevskiy.com/posts/healthy-living/ https://jborichevskiy.com/posts/healthy-living/
- TurkishPoptart 7y agoI like this idea, but I'm far too afraid that this information can be leaked out, or that companies and .govs will try to buy it from the software company.
- jborichevskiy 7y agoDo you mean concerns with tracking all your health via digital means?