People today have very good rational and reasonable reasons to feel like shit. The corporate or 'world' value system is at odds with what we viscerally understa

People today have very good rational and reasonable reasons to feel like shit. The corporate or 'world' value system is at odds with what we viscerally understand being compatible with any sort of quality future. We are angry and frustrated because we have every fucking reason to be so. So what now? * You acknowledge that most stress comes from value system miss-alignment and its implications. * You start or continue doing whatever you can to get the real issues fixed. * You need to come to a place where you are able to survive today * Exercise * Read Kafka * Read the meditations of Marcus Aurelius * Find a friend https://www.youtube.com/channel/UC3CBOpT2-NRvoc2ecFMDCsA