Indeed. Its all about control, or the perception of it. And the simple fact that its just another thing to monitor and manage. Many never realise this and becom

Indeed. Its all about control, or the perception of it. And the simple fact that its just another thing to monitor and manage. Many never realise this and become slaves to their feelings. Feelings are not core truths, they are just data. Of course its completely reasonable to feel exasperated and angry about things that are out off line with your value system. But knowing this is directly related to the distance between what is real in the world, and where your value is set, gives you enough information to work with.