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Yeah but for true anxiety (existential anxiety in this case) this does not work. It's like telling people "If you're depressed, just be happy instead". If you
by Insanity 7y ago
Yeah but for true anxiety (existential anxiety in this case) this does not work.
It's like telling people "If you're depressed, just be happy instead". If you could just stop thinking about it you would..
- aecorredor 7y agoYeah no, I get that. I was just talking about my case. I’m mostly happy tbh, but I’m pretty lucky. I know some people’s mental health is actually tied to some biological reasons.