4 ms·
Pretty good. It's not all sunshine but it's all workable. My strategies are: 1. journaling for the feedback loop 2. meditation in times of stress or uncertain
by vorpalhex 7y ago
Pretty good. It's not all sunshine but it's all workable. My strategies are:
1. journaling for the feedback loop
2. meditation in times of stress or uncertainty
3. exercise, regularly
4. quality sleep, as close to 8 hours as I can manage
5. a mix of intentionally alone time and social time with others - time alone builds me up, but time with others maintains important relationships
- mathgladiator 7y agoSomething interesting about alone and together time is that it really depends on the other people. Some people recharge me, and others just snap everything.