3 ms·
It is true but one does not need a special chair as much as learning how to sit on any chair. If the chair is really comfortable it invites the sitter in really
by onemoresoop 7y ago
It is true but one does not need a special chair as much as learning how to sit on any chair. If the chair is really comfortable it invites the sitter in really bad unnatural positions and in no time that creates a bad habit. During my 20s, when I basically entered the workforce, I started having serious issues with sitting. I tried a lot of different chairs and while they ameliorated the pain and numbness something was still wrong. Now, almost at twice that age I have very few chair/back related problems. When something hurts I closely pay attention to how I sit. Of course, exercising with proper posture has helped me overcome some of my issues as well. While most chairs are really bad for most of us, I think chasing a perfect chair is not the solution but learning how to sit and have a proper posture is the essential part.
- tboyd47 7y agoSome chairs cut off circulation or physically block proper posture. When so much "ergonomic design" is counterproductive, as the article details, it's worth it to be selective w/r/t equipment.
- blanche_ 7y agoSitting for extended period of time no matter how 'right' you do it is and will be bad.
- onemoresoop 7y agoI agree. Breaks are a necessary part of the sitting hygiene no matter what chair is used.