3 ms·
I use a $5 simple alarm clock. I don't take my phone into my bedroom. It's improved the quality of my sleep as I don't look at the phone in bed before I go to s
by ativzzz 7y ago
I use a $5 simple alarm clock. I don't take my phone into my bedroom. It's improved the quality of my sleep as I don't look at the phone in bed before I go to sleep, and I get up quicker since I don't look at my phone in bed before getting up.
- icebraining 7y agoI keep my phone in the bedroom, but not near the bed. Reduces the chances of snoozing it and going back to sleep (not that it was common, but even twice in five years was annoying enough).