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I cannot agree with any of this.. but I think this comes down to how you define stress. I equate stress to be a bad thing but I don't equate stress to pushing m
by maps7 7y ago
I cannot agree with any of this.. but I think this comes down to how you define stress. I equate stress to be a bad thing but I don't equate stress to pushing myself.
Stress for me is mainly responsibility with lack of authority. Other stress comes from anxiety.
- muzani 7y agoThat sounds like a 10 on the stress scale - high enough that you give up. I think the stress level should be just high enough that you're close to giving up. It's at the point where you simply can't go any harder. You'll either improve biologically, as in your mind/body improves to meet the demands, or you find other, more effective ways to do it.