Good point. Never measured MHR explicitly although I know there are estimations. It’s probably between 55% and 65% of my MHR. It’s literally right at the transi

Good point. Never measured MHR explicitly although I know there are estimations. It’s probably between 55% and 65% of my MHR. It’s literally right at the transition point of being able to talk while running and not being able to haha