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What's working for me right now is 'running' up hills. Running not in the 'fast' sense yet but it works. I found a nice route, 7-8km, 250m up and the same down
by _Microft 7y ago
What's working for me right now is 'running' up hills. Running not in the 'fast' sense yet but it works.
I found a nice route, 7-8km, 250m up and the same down in three climbs and descents each and will keep running it for now. As I can always increase speed to make it more demanding, it will be fine for a long time most likely.