3 ms·
Obviously we are asking the parent what was preventing deep sleep.
by steve19 7y ago
Obviously we are asking the parent what was preventing deep sleep.
- mkagenius 7y agotoo much hackernews
- ianai 7y agoHe said an HR dip which I think means heart rate. That might be achieved by daily exercise, I think?
- theli0nheart 7y ago> He said an HR dip which I think means heart rate. That might be achieved by daily exercise, I think? Unfortunately exercise didn't help me either; I'm convinced it's just body chemistry (although, if you're already somewhat healthy, I think daily exercise can influence that). I was at a point where exercise had no effect. My theory is that HR dips lead to what the article suggests; lower blood flow in the brain opens up space for cranial fluid to flush things out.