4 ms·

That's good to hear! My sleep tracker seems to base results on heart rate, and maybe my heart rate doesn't dip enough during sleep to register? I'd like to do

That's good to hear! My sleep tracker seems to base results on heart rate, and maybe my heart rate doesn't dip enough during sleep to register? I'd like to do a sleep study, but it's over $1,000 out of pocket, so not a small investment.

hhanesand 7y ago
That seems plausible to me. I don’t know if HR is a good enough signal, since it varies so much between person to person. Didn’t know they were that pricy, ouch.
DenisM 7y ago
It will be worth it. No price is too high for a lifetime of good sleep.