What Sam Harris teaches in his meditation app is not 'mindfulness' as commonly understood, i.e. in the vein of Vipassana or even MBSR. It's more like his own li

What Sam Harris teaches in his meditation app is not 'mindfulness' as commonly understood, i.e. in the vein of Vipassana or even MBSR. It's more like his own lite version of Dzogchen practices.