Various people argue that one should go on an "information diet". Focus on consuming information that is actionable or likely to be valuable in 1 year, 10 years

Various people argue that one should go on an "information diet". Focus on consuming information that is actionable or likely to be valuable in 1 year, 10 years. Eg stop reading the news, read non fiction books from the library instead about useful topics, read a history book every 10 years to catch up on current events...