Consider reading the Mindbody Solution. It’s a seemingly absurd book which I found to be a helpful perspective on addressing unexplained pain. Also read Becomi

Consider reading the Mindbody Solution. It’s a seemingly absurd book which I found to be a helpful perspective on addressing unexplained pain. Also read Becoming a Supple Leopard. Also seems ridiculous but offers important perspective on referred pain and resolving issues all over the body through self massage, PT, and exercise.