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Joining a cycling club also has the added bonus of social interactions, which is beneficial to your mental health.
by derekmcloughlin 7y ago
Joining a cycling club also has the added bonus of social interactions, which is beneficial to your mental health.
- avocado4 7y agoSometimes extra social interactions is the last thing I want after interacting all day at work.
- FpUser 7y agoI very much prefer to exercise alone. The last thing I want is someone yelling at me and telling what to do. I can pretty much figure it out on my own. As for social interactions, I have real friends with whom I spend real time which pretty much takes care of my "mental health" assuming it is in danger ;)