I've recently started listening to the Happiness Lab, a podcast by a Yale professor called Dr Laurie Santos which covers scientific research about happiness: ht

I've recently started listening to the Happiness Lab, a podcast by a Yale professor called Dr Laurie Santos which covers scientific research about happiness: https://www.happinesslab.fm https://www.happinesslab.fm Some of early episodes touch on the highly-counterintuitive beliefs that pretty much everyone has with the relationship between happiness and direct in-person contact with other people (namely that they'll be happiest if they never have to talk to another stranger again). It's worth listening to and reflecting on.