I work 1 day a week in the office 4 days at home. I am much happier and healthier. Every lunch I go for a run, something I could not do when I was at the office

I work 1 day a week in the office 4 days at home. I am much happier and healthier. Every lunch I go for a run, something I could not do when I was at the office. I am getting more sleep as I wake up later do to no commute. Overall it is much better.