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It's pretty well studied that most teenagers stay up late. My freshman year of high school my school was under construction so I was bussed across town. Which
by pfranz 7y ago
It's pretty well studied that most teenagers stay up late.
My freshman year of high school my school was under construction so I was bussed across town. Which meant I had to wake up close to 5am. I don't remember staying up especially late, but I was perpetually tired. Id sleep on the bus both ways.
In college I had a semester when I had a 5am class. I found it much easier to stay up all night and crash after than to wake up for class.
https://www.sleepfoundation.org/articles/teens-and-sleep https://www.sleepfoundation.org/articles/teens-and-sleep
- mkl 7y agoA 5am class? That sounds insane! What was the justification for that time?
- subsaharancoder 7y agoThis "most teenagers stay up late" must be unique to U.S./European teenagers with access to computers, video games, mobile phones, internet and lax parental supervision. As someone who went to boarding school from age 14-18 years where sleep and wake up time was well regulated I can tell you for a fact that we all looked forward to sleep time. Most students preferred waking up earlier to study to take advantage of the quiet and focus.