3 ms·
This is going back a fair few years for me, but I always thought school was too early! Perhaps you just didn't stay in bed for long enough? If you just wake up
by tom_ 7y ago
This is going back a fair few years for me, but I always thought school was too early! Perhaps you just didn't stay in bed for long enough? If you just wake up later, your bedtime will naturally end up later to compensate.
- jjeaff 7y ago"All of the studies of adolescent sleep patterns in the United States are showing that the time at which teens generally fall asleep is biologically determined -- but the time at which they wake up is socially determined" https://www.sciencedaily.com/releases/2018/12/181212140741.htm https://www.sciencedaily.com/releases/2018/12/181212140741.h...