3 ms·
> I think a lot of vegans drink soy and pea protein powders to get enough protein in their diet. Actually a common misconception, most vegans get more than eno
by larssorenson 7y ago
> I think a lot of vegans drink soy and pea protein powders to get enough protein in their diet.
Actually a common misconception, most vegans get more than enough protein in their diet eating a relatively healthy/varietal diet. The exceptions would be people particularly concerned with their protein intake, namely athletes, bodybuilders/weight lifters specifically.