I do think you can try to measure it, and we are taking a stab at it with an app that analyzes your online calendar app, you can see an example report here: htt

I do think you can try to measure it, and we are taking a stab at it with an app that analyzes your online calendar app, you can see an example report here: https://app.shepherd.com/personal-report/sample/pages/my-work-life https://app.shepherd.com/personal-report/sample/pages/my-wor... It isn't perfect but we try to show how the meetings split apart your day and your capacity to do deep work.