Here’s some preventative ideas (that are still worth doing when you have depression) — http://wiki.secretgeek.net/protective-factors-for-mental-health http://wi

Here’s some preventative ideas (that are still worth doing when you have depression) — http://wiki.secretgeek.net/protective-factors-for-mental-health http://wiki.secretgeek.net/protective-factors-for-mental-hea... Also CBT/ACT are worth studying. (Cognitive behavioral therapy/ Acceptance and commitment therapy). I’ve written a little bit about them here: http://wiki.secretgeek.net/cognitive-behavioral-therapy http://wiki.secretgeek.net/cognitive-behavioral-therapy