I’m fine with economy in Europe, YMMV But yes, it’s about how often you fly. Once or twice a year on a midhaul day flight like Uk to east coast or Mid East in

I’m fine with economy in Europe, YMMV But yes, it’s about how often you fly. Once or twice a year on a midhaul day flight like Uk to east coast or Mid East in a good economy plane (qatar a350 for example) is fine. flying 30 times a year then just say no. It’s not worth the damage to your health.