Actually, it's about deprogramming. Cigarettes are a habit. Realizing that you don't need cigarettes to enjoy life is the removal of a habit. Nobody is forcing

Actually, it's about deprogramming. Cigarettes are a habit. Realizing that you don't need cigarettes to enjoy life is the removal of a habit. Nobody is forcing you to realize this; it's the natural result of a renewed joy for life. It's kind of the opposite of scary.