2 ms·
No accusation taken. Well, I'm not sure if my sleep is normal. That's for sure. Other than Sleep Apnea, which has been treated to a large extent; I feel drama
by glaive123 7y ago
No accusation taken.
Well, I'm not sure if my sleep is normal. That's for sure.
Other than Sleep Apnea, which has been treated to a large extent; I feel dramatically more rested after I began using a CPAP (best evidence) and my CPAP reads 0-2 awakenings per night (assuming it's accurate but not verified); although I'm not sure if it's been treated fully because I still need a lot more sleep than other people.
Other than Sleep Apnea, I have no health issues or problems and am very high functioning physically and mentally. I eat a healthy diet and regularly exercise.
So by those measures I think I'm healthy. But I am still in my early thirties.