I took a Peace Studies class in college which focused heavily on non-violent communication techniques. Despite being something I took my senior year because I t

I took a Peace Studies class in college which focused heavily on non-violent communication techniques. Despite being something I took my senior year because I thought it would be easy, I have used the communication methods I learned in that class constantly. My most important takeaway was approaching problems in relationships as a me AND you problem instead of a me VS you problem.