I do, in fact I built an app to help me do it better (http://zazensuite.com http://zazensuite.com) The thing about meditation is that it's tough to get past th

I do, in fact I built an app to help me do it better (http://zazensuite.com http://zazensuite.com) The thing about meditation is that it's tough to get past those first few minutes, but when you do, it really helps you feel better. I learned a lot about the philosophy of meditation from reading books like Be Here Now and The Tibetan Book of Living and Dying.