This and some comments below is the extreme to one or the other end. The situation is as almost always grey (not white or black). If you are procrastinating on

This and some comments below is the extreme to one or the other end. The situation is as almost always grey (not white or black). If you are procrastinating on youtube or buy junk there is something you can do (you have some degree of control) also there is something Youtube can do (they also have some degree of control), why do we involve so much extremism into discussions around (ads, privacy, etc..) P.S. I spend <2h/day on youtube mostly on the shows or tutorials I wanted in advance. I spend <20min/day on fb (90% messenger, 10% groups that I "have to" follow). Very close to 0 social media activity for more than 2 years now. So it's definitely possible.