I started intermittent fasting, eating all my calories at home at night, and the result is no blood sugar dip or post-lunch fatigue at work. When you add up th

I started intermittent fasting, eating all my calories at home at night, and the result is no blood sugar dip or post-lunch fatigue at work. When you add up the meal prep and time eating every week (for what are generally low quality calories), it's a tremendous time saver, in addition to the productivity boost.