3 ms·
90 mins? Most of the afternoon naps I do tend to be short - like 15-25 minutes, and that generally refreshes me enough to feel "restarted" for another few hour
by lowercased 7y ago
90 mins? Most of the afternoon naps I do tend to be short - like 15-25 minutes, and that generally refreshes me enough to feel "restarted" for another few hours. I can get through the rest of the day pretty good on that. "Rest of the day" being doing "thinking work" for another few hours - I'm not trying to get another full day or work (or even socializing) after that.
- abdullahkhalids 7y agoThat's the other kind of nap, where you don't actually sleep. That's fine too. The point is that a lot of people will sleep, but set their alarm to wake them up in the middle of their deep sleep and then be surprised that they are so groggy.
- lowercased 7y agothanks. I guess it's usually felt like 'quick sleep' but that's my layman's view from the easy chair. :)