I highly recommend checking out IFS (Internal Family Systems): http://www.selfleadership.org/node/7285 http://www.selfleadership.org/node/7285. It's really help

I highly recommend checking out IFS (Internal Family Systems): http://www.selfleadership.org/node/7285 http://www.selfleadership.org/node/7285. It's really helped deepen my meditation practice. Awareness by Osho is also a great book on meditation: http://www.amazon.com/Awareness-Living-Balance-Osho-Insights/dp/0312275633 http://www.amazon.com/Awareness-Living-Balance-Osho-Insights...