I swear by the Starbucks Ham and Cheese breakfast sandwitch. They are really good, lots of protien, some fiber, little fat for 300some calories. After a lot o

I swear by the Starbucks Ham and Cheese breakfast sandwitch. They are really good, lots of protien, some fiber, little fat for 300some calories. After a lot of trying out, that is the food that gives me energy keeps me less hungry until lunch.